Immunity Booster
Immunity Booster
Ingredients
- 4 oz of Hayloft Honey (about 1/2 cup)
- 100 ml of water (about 1/2 cup)
- 4 tablespoons of freshly squeezed lemon juice
- 1 inch of ground ginger (or about 1 teaspoon if using powdered ginger)
Cold season on the horizon? Be prepared! Try this to boost immunity and clear mucus:
Instructions
- Warm the Water: Start by warming 100 ml of water in a small pot. Avoid boiling the water, as high heat can destroy the beneficial properties found in Hayloft Honey.
- Add the Ingredients: Add the ground ginger and let it steep for a few minutes to release its beneficial compounds. Then, add the Hayloft Honey and lemon juice, stirring until well combined.
- Allow to Cool Slightly: Let the mixture cool to a drinkable temperature if you plan to consume it immediately. Otherwise, pour it into a glass jar and store it in the refrigerator for up to a week.
Consume Regularly: For best results, take one tablespoon of this elixir 2-3 times a day, especially in the morning and before bed.